I Only Ate One Meal Today…And I’m Not Hungry

I am a couple weeks shy of 60 years old.  Today I ate only one meal and I’m not hungry. That’s very different from where I was 2 months ago, when I was on the usual American 3-meals a day, plus snacks, diet. In my case, those were largely paleo-friendly meals – meaning they were high protein and low(…)